Do you know how amazing you are?

Do you know how amazing you are?

TL:DR because you have ADHD and I write WAY too much! You are awesome but your mind is a whirl of emotions and thoughts, your body wired and unable to relax. Yoga can help you to slow your mind down and relax your body so that you can truly channel your awesome and be...
Still Mind, but Still Wild

Still Mind, but Still Wild

I live with a wild mind. I always have, but didn’t realise for a long time. I thought I was just a bit of a failure of a human being, someone that couldn’t do the things that other people find so seemingly effortless. Little things like finishing the...